Omega-3 are considered essential fatty acids: They are necessary for human health but the body can' t make them -- you have to get them through food. These fats can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), they play a crucial role in brain function as well as normal growth and development. They have also become popular because they may reduce the risk of heart disease. Like this "Iceberg" shows, the diseases, so visible on our "outside", such as diabetes, cancer, or fibromyalgia, high blood pressure have a root cause. That root cause is often "inflammation". Omega 3 FIGHTS INFLAMMATION! The American Heart Association recommends eating fish … Read The Whole Article
At Ruth's Health Cafe I will show you healthy, and natural approaches, products and alternative ways to help you (and your pets, see my pet blog) reach a healthy and happy lifestyle.
My only purpose is to show you the different ways to reach your health goal. One of these is to include Omega 3 fish oil in your daily diet to douse the fires of inflammation! Take a look around 🙂 ...
About Omega 3 EFA
Ruths Health Cafe is about Health And Wellness And Happiness. My name is Ruth. I represent Life's Abundance.
The Medical Miracle of our century is in omega 3. And, here you will find a pure, high dosage, high grade omega 3 fish oil capsules, liquid... check it out. Omega 3 has almost unlimited health benefits.
Life's Abundance is also for your pets! Taking a natural and a holistic approach to pet products. We also want our pets to be healthy.
At Ruths Health Cafe I want to introduce you to natural, healthy ways and nutrition so you can have the best possible life.
We are thrilled that Gluten-Free Living Magazine has selected Life's Abundance Probiotic for inclusion in its April issue. On newsstands now, the magazine covers helpful information on travel, research developments and (of course) recipes for those living with gluten-sensitivity. Life's Abundance Probiotic was chosen for the New For You feature because it is suitable for those seeking to avoid … Read Whole Article